Product Review: ProStretch Single Stretching Device

The ProStretch Single stretching tool is a low-tech, simple to use, kick-ass piece of plastic . You place your foot on it and either roll it forward or backward to stretch the muscles of the lower leg.

Stop Squeezing Things

We were cleaning out our garage this past weekend, when my husband came across a box of old sporting goods. He pulled out a pair of “grip strengtheners” and casually asked, “What do these do?”

Use your butt!

Last evening I was out for a jog with my running partner. As we went single file along the road, I fell in behind him. Being a soft-tissue therapist, I am always noticing muscles and how well they are or are not working.

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