A dozen foods to buy organic

Like most people, I prefer that my fruits and vegetables do not come with a pesticide coating. I attempt to buy organic produce as much as possible, but often the price differences make it prohibitive.
The Environmental Working Group has come out with a list of a dozen foods that justify paying the increased price for […]

Disadvantages of Bottled Water

I am a regular reader of the No Impact Man blog. I do not consider myself a hard-core environmentalist, by any stretch of the imagination; but as a caring human I do try to make personal choices with the least amount of damage to our environment.
As a health and fitness professional I approach health issues […]

More Pulp Please

With the cold and flu season in full swing, many of us will try to increase our consumption of vitamin C. Two important facts to keep in mind:

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