Study shows biological impact of work-stress

A recent European study demonstrates the physical toll that work-related stress inflicts on our physiology. The following article is from the BBC News.

Work stress ‘changes your body’

Stress seems to produce biochemical changes

A stressful job has a direct biological impact on the body, raising the risk of heart disease, research has indicated.

Healthy living ‘can add 14 years’, despite weight or income

Taking exercise, not drinking too much alcohol, eating enough fruit and vegetables and not smoking can add up to 14 years to your life, a study says.

More Pulp Please

With the cold and flu season in full swing, many of us will try to increase our consumption of vitamin C. Two important facts to keep in mind: